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Ingredients
- 120 g di cipolla a pezzi
- 150 g di patata, pelata e a pezzi
- 60 g di gambo di sedano a pezzi
- 35 g di olio extravergine di oliva
- 250 g di lenticchie secche
- 750 g di acqua
- 2 dadi per brodo vegetale
- Nutrition
- per 1 porzione
- Calories
- 1321 kJ / 316 kcal
- Protein
- 16.4 g
- Carbohydrates
- 41 g
- Fat
- 10.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 9.8 g
- Sodium
- 35.4 mg
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替代食谱
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