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Ingredients
- 800 - 900 g Roastbeef (1 Stück, min. 3 cm dick)
- 1 - 2 TL Salz, nach Geschmack
- 1 - 2 TL schwarzer Pfeffer, frisch gemahlen, nach Geschmack
- Olivenöl zum Bestreichen
Mojo Verde
- 6 Knoblauchzehen
- 1 Bund Koriander, frisch, Blättchen und Stängel
- 1 Bund Petersilie, frisch, Blättchen und Stängel
- 1 EL Oregano, getrocknet
- 90 g Olivenöl
- 30 g Rotweinessig
- 150 - 200 g grüne Paprikaschoten, in groben Stücken, nach Geschmack
- ½ TL Chiliflocken, getrocknet (optional)
- 1 TL Thymian, getrocknet
- 1 TL Salz
- 1 TL schwarzer Pfeffer, frisch gemahlen
Roastbeef und Erdäpfel
- 500 g Wasser
- 800 g heurige Erdäpfel, halbiert
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 2886 kJ / 689 kcal
- Protein
- 49 g
- Carbohydrates
- 36 g
- Fat
- 35 g
- Saturated Fat
- 7 g
- Fibre
- 6 g
- Sodium
- 2695 mg
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替代食谱
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