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Ingredients
- 50 g de noisettes
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 500 g d'eau
- 1 cube de bouillon, émietté
- 600 g de courgettes
- 60 g de fromage de chèvre frais, type Petit Billy®
- Nutrition
- per 4 portions
- Calories
- 1871.4 kJ / 447.3 kcal
- Protein
- 20.3 g
- Carbohydrates
- 28.4 g
- Fat
- 27.9 g
- Saturated Fat
- 13.7 g
- Fibre
- 7.8 g
- Sodium
- 2659.2 mg
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替代食谱
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