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Ingredients
- 10 brins de persil frais
- 60 g de pain rassis
- 6 filets d'anchois en saumure
- 3 gousses d'ail
- 700 g de chou-fleur, en bouquet
- 100 g de pommes de terre, coupés en morceaux
- 1 cube de bouillon de légumes
- 3 pincées de sel
- 3 pincées de poivre moulu
- 500 g d'eau
- 1 c. à café d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 598.2 kJ / 143 kcal
- Protein
- 8.1 g
- Carbohydrates
- 24 g
- Fat
- 3 g
- Saturated Fat
- 0.6 g
- Fibre
- 5.7 g
- Sodium
- 482.1 mg
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替代食谱
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