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Ingredients
- 140 g d'oignons, coupés en quatre
- 1 c. à soupe d'huile d'olive
- 1 c. à soupe de paprika
- 500 g d'anneaux de calamar surgelés
- 175 g de poivrons rouges, en lamelles
- 1 feuille de laurier
- 1 branche de thym frais
- 1 branche de romarin frais
- 400 g de tomates, en gros morceaux
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1589 kJ / 381 kcal
- Protein
- 12 g
- Carbohydrates
- 33 g
- Fat
- 21 g
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替代食谱
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