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Ingredients
- 30 g d'amandes décortiquées
- 100 g d'oignon, coupé en deux
- 2 gousses d'ail
- 150 g de pommes de terre, en morceaux
- 400 g de carottes, en morceaux
- 1 pincée de poivre moulu
- 10 g huile de sésame
- 20 g d'huile d'olive
- ½ cube de bouillon
- 1 tige de citronnelle fraîche, écrasée
- 600 g d'eau
- 40 g de pâte de miso blanche (shiro miso)
- 40 g de purée d'amande
- 1 c. à café de graines de sésame noir
- Nutrition
- per 1 portion
- Calories
- 1062.9 kJ / 254.1 kcal
- Protein
- 6.4 g
- Carbohydrates
- 20.1 g
- Fat
- 18 g
- Saturated Fat
- 1.9 g
- Fibre
- 5.9 g
- Sodium
- 454.2 mg
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替代食谱
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