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Ingredients
Massa
- 200 g farinha de milho
- 250 g água
- 1 c. chá de sal
- 30 g óleo
- 120 g farinha tipo 55
- ½ c. chá de fermento p/ bolos
Recheio
- 150 g cebola cortada em pedaços
- 30 g azeite
- 150 g espinafres descongelados, bem espremidos
- 150 g queijo ricota
- 150 g queijo feta
- 150 g leite
- 3 ovos batidos
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1917.2 kJ / 458.2 kcal
- Protein
- 16.3 g
- Carbohydrates
- 46.5 g
- Fat
- 23.7 g
- Saturated Fat
- 8.2 g
- Fibre
- 4.3 g
- Sodium
- 739.4 mg
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替代食谱
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