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Ingredients
- 1 concombre, en morceaux
- 2 branches de menthe fraîche
-
500
g de lait ribot
or 500 g de yaourt nature, type brassé - 1 c. à soupe d'huile d'olive
- 1 pincée de sel
- Nutrition
- per 1 verre
- Calories
- 391.8 kJ / 93.6 kcal
- Protein
- 4.9 g
- Carbohydrates
- 9.2 g
- Fat
- 4.6 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.8 g
- Sodium
- 277.6 mg
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替代食谱
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