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Ingredients
- 50 g queijo Emmental
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 50 g tomate seco, em óleo escorrido
- 5 pés de salsa, só as folhas
- 50 g manteiga, mais q.b. p/ untar
- 400 g bacalhau demolhado e desfiado bem esprimido
- 1 folha de louro
- Pimenta q.b.
- 1 c. chá de sal
- 60 g farinha, mais q.b. p/ polvilhar
- 300 g leite
- 1 pitada de noz-moscada
- 6 gemas de ovo
- 6 claras de ovo
- Nutrition
- per 1 dose
- Calories
- 1837.9 kJ / 439.3 kcal
- Protein
- 53.3 g
- Carbohydrates
- 17.9 g
- Fat
- 16.4 g
- Saturated Fat
- 8.4 g
- Fibre
- 1.7 g
- Sodium
- 5172.9 mg
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替代食谱
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