Search
Pargo no forno à portuguesa com puré de cherovia e feijão

Pargo no forno à portuguesa com puré de cherovia e feijão
5.0 4 ratings
Prep. 10 min
Total 1 h 10 min
4 doses
Sign up for free

Ingredients

Pargo
  • pargo (1400 g aprox.)
    1
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • azeite
    20 g
    20 g óleo vegetal
  • pimento vermelho cortado em pedaços (2 cm aprox.)
    200 g
  • cebola cortada em oitavos
    170 g
Puré
  • azeite
    100 g
  • alho
    5 dentes de
  • coentros
    15 g
  • sumo de limão (½ unid. aprox.)
    35 g
  • cherovia cortada em pedaços pequenos
    800 g
    800 g pastinaca
  • leite
    250 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • feijão-manteiga cozido escorrido
    200 g

Difficulty

easy

Nutrition per 1 dose

Sodium 2024.8 mg
Protein 265.9 g
Calories 7584.3 kJ / 1812.7 kcal
Fat 50 g
Fibre 15.7 g
Saturated Fat 9.6 g
Carbohydrates 60.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Outono 10 Recipes
Portugal

You might also like...

Show all