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Ingredients
- 80 g d'amandes émondées, grillées
- 270 - 300 g de pois chiches en conserve (1 boîte), égouttés
- 20 g d'eau froide
- 25 g de jus de citron
- 40 g de tahini
- 1 gousse d'ail
- 1 pincée de sel
- 150 g de betterave cuite, coupée en morceaux
- 3 œufs
- 440 g de boisson végétale à l'amande
- 40 g d'huile végétale
- 150 g de farine d'épeautre
- ½ c. à café de levure chimique
- 50 g de roquette
- 2 c. à soupe de graines de sésame
- Nutrition
- per 1 portion
- Calories
- 1685 kJ / 402.7 kcal
- Protein
- 15.6 g
- Carbohydrates
- 37.3 g
- Fat
- 23.7 g
- Saturated Fat
- 3.4 g
- Fibre
- 9.3 g
- Sodium
- 251.7 mg
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替代食谱
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