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Ingredients
- 20 g di olio extravergine di oliva + q.b.
- 2 - 3 pizzichi di pepe nero macinato + q.b.
- 2 - 3 pizzichi di sale + q.b.
- 2 cucchiaini di curry in polvere
- 500 g di acqua
- 600 g di verdure invernali (carote, patate, zucca, cimette di cavoli) a dadini (2 cm)
- 6 filetti di salmone fresco senza pelle e senza lische (circa 150 g l'uno)
- Nutrition
- per 1 porzione
- Calories
- 1487.2 kJ / 355.5 kcal
- Protein
- 29.8 g
- Carbohydrates
- 10.7 g
- Fat
- 22 g
- Saturated Fat
- 5 g
- Fibre
- 2.9 g
- Sodium
- 503.2 mg
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替代食谱
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