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Ingredients
Vinaigrette
- 1 Knoblauchzehe
- 30 g Zwiebel, halbiert
- 105 g Öl
- 30 g Weißweinessig
- ½ TL Salz
- 1 TL Zucker
- 1 TL Senf
- 10 g gemischte Kräuter, TK
- 3 Prisen Pfeffer
Birnen, Bohnen, Speck und Fertigstellung
- 250 g Wasser
- 150 g grüne Bohnen, frisch, in Stücken (5 cm)
- 20 g Öl und etwas mehr zum Braten
- 100 g Speckwürfel
- 500 g Schupfnudeln aus dem Kühlregal
- 200 g Birnen, fest, in Spalten
- Nutrition
- per 1 Portion
- Calories
- 3111 kJ / 744 kcal
- Protein
- 14 g
- Carbohydrates
- 52 g
- Fat
- 55 g
- Saturated Fat
- 10 g
- Fibre
- 6.7 g
- Sodium
- 862 mg
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替代食谱
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