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Ingredients
- 1000 g d'eau
- 200 g de crème liquide 30-40% m.g.
- du sel
- du poivre moulu
- 400 g de fleurettes de brocoli
- 400 g de pâtes sèches, type penne
- 300 g d'asperges vertes, en tronçons
- 20 g de parmesan râpé
- Nutrition
- per 1 portion
- Calories
- 2384 kJ / 567 kcal
- Protein
- 27 g
- Carbohydrates
- 68 g
- Fat
- 20 g
替代食谱
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