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Ingredients
- 100 g d'oignon, en quartiers
- 100 g d'échalotes, en quartiers
- 2 c. à soupe d'huile d'olive
- 300 g de riz spécial risotto, type arborio
- 60 g de vin blanc sec
- 700 g d'eau
- 1 cube de bouillon de légumes
- du sel
- 400 g d'asperges, épluchées en tronçons
- 250 g de petits pois frais
- 2 c. à soupe de crème liquide 30-40% m.g.
- 100 g de copeaux de parmesan
- Nutrition
- per 1 portion
- Calories
- 2303 kJ / 548 kcal
- Protein
- 21 g
- Carbohydrates
- 72 g
- Fat
- 17 g
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替代食谱
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