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Ingredients
- 150 g d'oignons, en quartiers
- 2 c. à soupe d'huile d'olive
- 200 g de champignons de Paris frais, émincés
- 1 c. à soupe de pâte de curry vert
- 150 g de boisson à la noix de coco
- 1700 g d'eau
- du sel
- du poivre moulu
- 250 g de riz
- 200 g de carottes, en rondelles
- 250 g de fleurettes de brocoli
- Nutrition
- per 1 portion
- Calories
- 1691 kJ / 402 kcal
- Protein
- 10 g
- Carbohydrates
- 58 g
- Fat
- 13 g
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替代食谱
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