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Ingredients
- 80 g d'oignon, en quartiers
- 1 gousse d'ail
- 15 g d'huile d'olive
- 500 g de tomates concassées en conserve
- 200 g d'eau
- 10 rondelles de chorizo doux
- 3 pincées de piment d'Espelette
- 1 branche de thym frais
- du sel
- du poivre moulu
- 2 bulbes de fenouil, coupés en quatre
- 400 g de dos de cabillaud
- Nutrition
- per 1 portion
- Calories
- 1084 kJ / 259 kcal
- Protein
- 26 g
- Carbohydrates
- 8 g
- Fat
- 12 g
替代食谱
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