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Ingredients
- 60 g Schalotten
- 50 g brauner Zucker
- 5 g Salz
- 3 g Piment
- 3 g Wacholderbeeren
- 3 Nelken
- 2 g Senfkörner
- 1 Lorbeerblatt
- 4 Sternanis
- 5 g Ingwer, frisch, in dünnen Scheiben
- 1 Chilischote, halbiert, auf Wunsch entkernt
- ¼ Zimtstange
- 1 Orange, unbehandelt, 2 Streifen Schale (à 1 x 4 cm) dünn abgeschält, 30 g Saft ausgepresst
- 3 Kardamomkapseln
-
200
g Balsamico, hell
or 200 g Champagneressig - 300 g Wasser und etwas mehr zum Einkochen
- 500 g Kürbis, in Würfeln, Stiften oder Perlen (3-4 cm)
- Nutrition
- per 100 g
- Calories
- 689 kJ / 165 kcal
- Protein
- 2 g
- Carbohydrates
- 39 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1.7 g
- Sodium
- 20 mg
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替代食谱
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