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Ingredients
- 2400 g d'eau
-
650
g de petit salé, en tranches de 2 cm
d’épaisseur - 80 g d'oignon, en quartiers
- 1 gousse d'ail
- 150 g de carottes
- 4 branches de thym frais
- 1 feuille de laurier
- 350 g de lentilles vertes sèches
- 1 c. à soupe de curry en poudre
- du sel
- du poivre moulu
- 2 saucisses de Montbéliard
- quelques brins de persil, ciselés
- Nutrition
- per 1 portion
- Calories
- 3300 kJ / 788 kcal
- Protein
- 73 g
- Carbohydrates
- 49 g
- Fat
- 32 g
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替代食谱
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