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Ingredients
- 150 g d'oignons, en quartiers
- 1 gousse d'ail
- 2 c. à soupe d'huile d'olive
- 600 g d'échine de porc, désossée, en morceaux
- 300 g d'eau
- 100 g de vin blanc sec
- du sel
- du poivre moulu
- 300 g de panais, en tronçons
- 300 g de carottes, en rondelles
- 3 c. à soupe de moutarde à l'ancienne
- 4 c. à soupe de crème fraîche épaisse
- quelques brins de persil, ciselés
- Nutrition
- per 1 portion
- Calories
- 2098 kJ / 504 kcal
- Protein
- 31 g
- Carbohydrates
- 19 g
- Fat
- 31 g
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替代食谱
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