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Ingredients
- 150 g d'oignons, en quartiers
- 1 échalote
- 1 c. à soupe d'huile d'olive
- 400 g de tomates pelées
- 5 branches de thym frais
- 1 feuille de laurier
- 100 g de vin blanc sec
- 100 g d'eau
- 2 c. à café de paprika
- du sel
- du poivre moulu
- 700 g de filet mignon de porc, en morceaux
- 450 g de courgettes, en fines rondelles
- Nutrition
- per 1 portion
- Calories
- 1228 kJ / 292 kcal
- Protein
- 40 g
- Carbohydrates
- 7 g
- Fat
- 11 g
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替代食谱
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