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Caril de bacalhau e coco

Caril de bacalhau e coco
4.6 10 ratings
Prep. 5 min
Total 25 min
4 doses
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Ingredients

  • dente de alho
    1
  • alho-francês cortado em pedaços (3 cm)
    80 g
  • óleo de amendoim
    20 g
  • pasta de caril amarela
    30 g
  • leite de coco
    500 g
  • sal
    ½ c. chá de
  • filetes de bacalhau fresco s/ pele cortados em pedaços (4 cm aprox.)
    600 g
  • Folhas de coentros picadas q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 430.1 mg
Protein 30.6 g
Calories 1823.2 kJ / 435.8 kcal
Fat 23.9 g
Fibre 0.7 g
Saturated Fat 18.4 g
Carbohydrates 10.8 g

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