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Ingredients
- 300 g d'eau
- 15 g de levure boulangère fraîche
- 20 g de paprika
- 510 g de farine de blé, type 55
- 2 c. à café bombées de sel
- 50 g d'échalotes
- 1 gousse d'ail
- 320 g de fromage frais, type Madame Loïk
- 1 ½ de jus de citron
- 3 brins de basilic frais
- 320 g de thon en boîte au naturel
- 3 pincées de sel
- 3 pincées de poivre blanc moulu
- 10 g de beurre, pour la cocotte
- farine de blé, pour le plan de travail, pour la cocotte, pour la finition
- salade verte
- Nutrition
- per 1 portion
- Calories
- 3477.7 kJ / 831.2 kcal
- Protein
- 45.9 g
- Carbohydrates
- 107.7 g
- Fat
- 24.2 g
- Saturated Fat
- 12.2 g
- Fibre
- 6.7 g
- Sodium
- 2493.8 mg
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替代食谱
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