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Ingredients
- 100 g d'oignon, coupé en quatre
- 3 gousses d'ail
- 2 c. à soupe d'huile d'olive
- 4 hauts de cuisse de poulet, sans peau
- 250 g de champignons de Paris frais, coupés en quatre
- 100 g de vin blanc
- 150 g de poivrons, en lamelles
- 370 g de tomates concassées en conserve
- 50 g d'eau
- du sel
- du poivre moulu
- 300 g de pâtes sèches
- Nutrition
- per 1 portion
- Calories
- 2187 kJ / 519 kcal
- Protein
- 40 g
- Carbohydrates
- 58 g
- Fat
- 12 g
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替代食谱
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