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Ingredients
- 100 g di Parmigiano Reggiano a pezzi (2-3 cm)
- 500 g di acqua
- 300 g di patate a pasta farinosa, pelate e a pezzi (3-4 cm)
- 30 g di cipolla a pezzi
- 30 g di olio extravergine di oliva
- 200 g di cavolo cappuccio viola, a listarelle
- ½ cucchiaino di sale
- 1 pizzico di pepe nero macinato
- 1 uovo
- 60 g di pangrattato
-
olio di noci di macadamia q.b.
or olio di semi di girasole q.b.
- Nutrition
- per 1 porzione
- Calories
- 1731.5 kJ / 413.8 kcal
- Protein
- 11.1 g
- Carbohydrates
- 21.2 g
- Fat
- 32.2 g
- Saturated Fat
- 6.6 g
- Fibre
- 1.9 g
- Sodium
- 406.4 mg
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替代食谱
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