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Ingredients
- 200 g d'oignons, coupés en deux
- 260 g d'eau
-
25
g de levure boulangère fraîche, émiettée
or 2 c. à café de levure boulangère sèche (voir "Conseil(s)") - 15 g de sucre en poudre
- 500 g de farine de blé type 55, et un peu pour le plan de travail
- 200 g de farine de blé complet
- 15 g d'huile d'olive
- 1 ½ c. à café bombée de sel
- Nutrition
- per 1 part
- Calories
- 2022.2 kJ / 483.3 kcal
- Protein
- 14.1 g
- Carbohydrates
- 96.3 g
- Fat
- 4 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.8 g
- Sodium
- 793.5 mg
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替代食谱
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