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Ingredients
- 125 g Mozzarella, in Stücken (2-3 cm)
- 100 g Speckwürfel
- 400 g Zucchini, geviertelt, in Stücken (2-3 cm)
- 1 EL Kräuter der Provence, getrocknet
- 30 g Zwiebeln, halbiert
- 350 g Faschiertes (vom Schwein)
- 3 Eier (Größe M)
- 140 g Semmelbrösel
- 2 - 3 TL Salz, nach Geschmack
- 1 - 2 TL schwarzer Pfeffer, frisch gemahlen, nach Geschmack
- Olivenöl zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 1918 kJ / 458 kcal
- Protein
- 25 g
- Carbohydrates
- 24 g
- Fat
- 28 g
- Saturated Fat
- 11 g
- Fibre
- 2 g
- Sodium
- 566 mg
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替代食谱
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