Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Contramuslos de pollo asados
- 70 g de jarabe de arce
- 20 g de aceite de oliva
- 10 g de aceite de sésamo tostado
- 4 dientes de ajo
- 45 g de salsa de soja Kikkoman®
- 10 g de salsa inglesa (salsa Worcestershire)
- 20 g de zumo de lima
- ½ cucharadita de pimienta molida
- 2 cucharaditas de sal
- 8 contramuslos de pollo con piel y hueso
Puré de zanahorias
- 500 g de agua
- 600 g de zanahorias en trozos (2-3 cm)
- 50 g de chalotas en mitades
- 40 g de aceite de oliva
- 1 cucharadita de pimienta de Cayena molida (optional)
- ½ - 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 4572.9 kJ / 1092.9 kcal
- Protein
- 66.5 g
- Carbohydrates
- 20.4 g
- Fat
- 81.9 g
- Saturated Fat
- 19.8 g
- Fibre
- 4.9 g
- Sodium
- 2664.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r816348&languages=es&countries=es&categories=VrkNavCategory-RPF-004
Show all