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Ingredients
- 1500 g di acqua
- 130 g di carote, pelate e a dadini (1 cm)
- 140 g di piselli surgelati
- 130 g di peperone rosso, pulito e a dadini (1 cm)
- 5 g di sale
- 5 g di dado per brodo vegetale
- 12 g di gelatina in fogli, precedentemente ammollata in acqua fredda e strizzata
- 1 uovo sodo a fette
- 100 g di mais dolce in scatola, scolato e sciacquato
- Nutrition
- per 1 porzione
- Calories
- 254 kJ / 60.7 kcal
- Protein
- 5.2 g
- Carbohydrates
- 7.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.4 g
- Sodium
- 440.8 mg
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替代食谱
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