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Ingredients
- 60 g Zwiebel, halbiert
- 1 Knoblauchzehe
- 30 g Butter, in kleinen Stücken
- 450 g grüner Spargel, in Stücken (3 cm)
- 900 g Wasser
- 200 g Sahne
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 30 g Speisestärke
- 2 TL Salz
- 1 TL Pfeffer
- 1 TL Zucker
- 40 g Rucola, gezupft, und etwas mehr zum Garnieren
- 3 Stängel Basilikum, abgezupft, und etwas mehr zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 782 kJ / 187 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 15 g
- Fibre
- 1.5 g
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替代食谱
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