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Saltear mistura de legumes para sopa ou guisados

Saltear mistura de legumes para sopa ou guisados
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Prep. 10 min
Total 25 min
370 g
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Ingredients

  • azeite
    20 g
    20 g óleo
  • cebola cortada em quartos
    170 g
    170 g cebola roxa, cortada em quartos
  • cenoura cortada em fatias (1-2 cm aprox.)
    130 - 150 g
  • aipo, em rama cortado em fatias (0,5-1 cm aprox.)
    70 - 90 g

Difficulty

easy

Nutrition per 370 g

Sodium 171 mg
Protein 4 g
Calories 1213 kJ / 290 kcal
Fat 20 g
Fibre 9.6 g
Saturated Fat 2 g
Carbohydrates 16 g

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