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Ingredients
Relleno
- 2 dientes de ajo
- 150 g de cebolla en trozos
- 200 g de berenjenas en trozos
- 30 g de aceite de oliva
- 500 g de carne de cordero (cortada en dados de 1 cm)
- ½ cucharadita de condimento de chile en polvo
- 1 pellizco de canela molida
- 1 cucharadita de comino molido
- 1 pellizco de pimienta negra molida
- 50 g de vino blanco seco
- 1 - 2 cucharaditas de sal
- 100 g de hojas de espinaca frescas
- 100 g de queso feta
Bechamel y montaje
- 800 g de leche
- 100 g de harina
- 60 g de mantequilla
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 pellizcos de nuez moscada molida
- 12 - 18 placas de lasaña secas precocidas (puestas a remojo en agua caliente)
- 130 - 150 g de queso emmental rallado
- Nutrition
- per 1 ración
- Calories
- 3176 kJ / 760 kcal
- Protein
- 38.28 g
- Carbohydrates
- 64.47 g
- Fat
- 38.75 g
- Fibre
- 5.3 g
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替代食谱
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