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Ingredients
Salmão
- 900 g lombo de salmão
- 1 ½ c. chá de sal
- Pimenta q.b. p/ temperar
- ½ limão, só o sumo
- 1 dente de alho
- 85 g chalota
- 80 g tomate seco, em óleo
- 30 g azeite
- 170 g espinafres frescos
- 250 g queijo ricota esfarelado
- 1 pitada de piripíri em pó (optional)
Cuscuz
- 350 g cuscuz
- 10 g salsa
- 350 g água
- 10 g azeite
- 1 c. chá de sal
- 10 g vinagre
- Nutrition
- per 1 dose
- Calories
- 3146 kJ / 752 kcal
- Protein
- 38 g
- Carbohydrates
- 44 g
- Fat
- 46 g
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替代食谱
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