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Ingredients
- 800 g coxas de frango s/ pele (6 coxas aprox.)
- 3 dentes de alho
- 50 g azeite
- 150 g cogumelos castanhos frescos cortados em quartos
- 100 g cebola cortada em pedaços
- 400 g tomate em pedaços
- 1 c. sopa de orégãos
- 1 c. chá de sal
- 600 g água
- 350 g arroz agulha
- Nutrition
- per 1 dose
- Calories
- 1879 kJ / 449 kcal
- Protein
- 35 g
- Carbohydrates
- 49 g
- Fat
- 13 g
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替代食谱
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