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Ingredients
- 1 calabacín grande (400 g)
- 6 lomos de mero (150 g c/u aprox.) limpios de piel y espinas y salpimentados
-
70
g de cebolleta en trozos
or 70 g de cebolla en trozos - 1 cucharadita de sal (y un poco más para las flores)
- 2 pellizcos de pimienta molida
- 100 g de agua
-
50
g de nata
or 50 g de quesitos en porciones - 12 flores de calabacín
- 300 - 400 g de aceite para freír
- Nutrition
- per 1 ración
- Calories
- 1136 kJ / 272 kcal
- Protein
- 28.27 g
- Carbohydrates
- 2.72 g
- Fat
- 16.43 g
- Fibre
- 0.88 g
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替代食谱
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