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Ingredients
Crêpes
- 200 g di riso originario
- 80 g di amido di mais (maizena), consentito da prontuario
- 4 uova
- 400 g di latte
- 1 pizzico di sale
- 10 - 15 g di burro
Besciamella
- 500 g di latte intero
- 30 g di amido di mais (maizena)
- ½ cucchiaino di sale
- 2 pizzichi di pepe nero macinato
- 2 pizzichi di noce moscata in polvere (optional)
- 40 g di burro
Terminare la preparazione
- 250 g di Fontina a pezzi
- 350 g di prosciutto cotto a fette
- 60 g di Parmigiano Reggiano grattugiato
- Nutrition
- per 1 porzione
- Calories
- 2653.2 kJ / 634.2 kcal
- Protein
- 31.5 g
- Carbohydrates
- 52.7 g
- Fat
- 34.5 g
- Saturated Fat
- 17.6 g
- Fibre
- 0.6 g
- Sodium
- 998.5 mg
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替代食谱
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