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Ingredients
- 2 - 3 Zweige Dill, abgezupft
- 150 g Schmand
- 2 Prisen Salz
- 2 Prisen Pfeffer
- 300 g Zucchini, ggf. längs halbiert
- ¾ TL Salz
- 50 g Parmesan, in Stücken
- 120 g Mozzarella, gerieben
- 1 Ei
- 100 g Räucherlachs, in Scheiben (5 mm)
- 40 g Rucola
- Nutrition
- per 1 Portion
- Calories
- 1163 kJ / 278 kcal
- Protein
- 19 g
- Carbohydrates
- 5 g
- Fat
- 20 g
- Saturated Fat
- 12 g
- Fibre
- 0.9 g
- Sodium
- 1108 mg
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替代食谱
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