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Ingredients
- 2 Knoblauchzehen
- 30 g Ingwer, frisch, in dünnen Scheiben
- 20 g Sesamöl, geröstet
-
25
g Reisessig
or 25 g Weißweinessig - 80 g Sojasauce
- 30 g Honig
- 50 g Sweet-Chili-Sauce
- 20 g Wasser
- 400 g Mie-Nudeln (Instant, 4-5 Minuten Ziehzeit)
- Wasser, heiß, für die Nudeln
- 2 EL Öl zum Braten
- 100 g Porree, in Streifen (5 mm x 4 cm)
- 200 g Möhren, in Stiften (5 mm x 4 cm)
- 4 Champignons, in Scheiben (5 mm)
- 1 rote Paprika, in Streifen (5 mm x 4 cm)
-
Erdnüsse, geröstet, gesalzen, gehackt, zum Bestreuen
or Sesam, geröstet, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2738 kJ / 655 kcal
- Protein
- 14 g
- Carbohydrates
- 84 g
- Fat
- 30 g
- Saturated Fat
- 9 g
- Fibre
- 6.2 g
- Sodium
- 3023 mg
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替代食谱
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