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Ingredients
Nudeln
- Butter zum Einfetten
- 100 g Parmesan, in Stücken
- 300 g Makkaroni
- Wasser zum Kochen
- Salz zum Kochen
Hackfleischsauce
- 160 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl
- 500 g Rinderhackfleisch, grob zerzupft
- 400 g stückige Tomaten, aus der Dose
- 1 Lorbeerblatt
- 1 TL Salz
- ¼ TL Pfeffer
- ½ TL Zimt
- 1 TL Oregano, getrocknet
- 1 TL Basilikum, getrocknet
Käsesauce und Fertigstellung
- 150 g Emmentaler, in Stücken
- 2 Eier
- 40 g Butter, in Stücken
- 40 g Mehl
- 500 g Milch
- 1 TL Salz
- 1 Prise Pfeffer
- 1 Muskat
- Nutrition
- per 1 Portion
- Calories
- 2392 kJ / 572 kcal
- Protein
- 30 g
- Carbohydrates
- 41 g
- Fat
- 32 g
- Saturated Fat
- 15 g
- Fibre
- 2.5 g
- Sodium
- 863 mg
替代食谱
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