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Ingredients
- 800 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 500 g Spargel, grün, in Stücken (4 cm)
- 250 g Mascarpone
- 2 Prisen Salz
- 1 Prise Pfeffer
- 2 Prisen Zucker
- 30 g Mehl
- 20 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1120 kJ / 268 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 22 g
- Saturated Fat
- 12 g
- Fibre
- 2.9 g
- Sodium
- 313 mg
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替代食谱
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