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Ingredients
- 200 g di mango maturo, sbucciato, a dadini (1 cm)
-
250
g di pesca sbucciata, 150g in quarti, 100 g a dadini
or 250 g di pesca in scatola, 150 g in quarti, 100 g a dadini -
200
g di ananas fresco, 100 g a dadini (2 cm), 100 g a fette (1 cm)
or 100 g di ananas a fette in scatola - 300 g di cubetti di ghiaccio
- 350 g di succo di frutta tropicale
- 500 g di acqua
- Nutrition
- per 12 porzioni
- Calories
- 3575.2 kJ / 854.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 151.6 g
- Fat
- 2.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 10.8 g
- Sodium
- 68.5 mg
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替代食谱
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