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Ingredients
- 110 g di zucchero
- 150 g di fragole fresche o congelate
- 30 g di succo di limone, spremuto fresco
- 4 cucchiaino di zucchero vanigliato
- 240 g di pesche fresche o in scatola
- 20 g di succo di arancia, spremuto fresco
- 150 g di ananas fresco, a fette
- 100 g di mela Granny Smith sbucciata, a fette
- 50 g di spinaci baby freschi
- 200 g di acqua di cocco
- 5 g di colorante alimentare blu
- 150 g di mirtilli freschi o congelati
- Nutrition
- per 16 porzioni
- Calories
- 3838.4 kJ / 917.4 kcal
- Protein
- 7.2 g
- Carbohydrates
- 232 g
- Fat
- 2 g
- Saturated Fat
- 0.5 g
- Fibre
- 16.9 g
- Sodium
- 265.4 mg
替代食谱
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