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Ingredients
- 80 g di zucchero
- 250 g di yogurt greco
- 150 g di mascarpone
- 100 g di panna, qualsiasi tipo
- 1 cucchiaino di estratto di vaniglia naturale
- 100 g di ananas fresco, affettato
- 100 g di kiwi, affettato
-
100
g di pesca, a cubetti (1 cm)
or 100 g di mango maturo, a cubetti (1 cm) - 100 g di fragole
- 100 g di lamponi
- 100 g di mirtilli freschi
- 40 g di granola
- Nutrition
- per 6 porzioni
- Calories
- 7073.9 kJ / 1690.7 kcal
- Protein
- 38.5 g
- Carbohydrates
- 211.4 g
- Fat
- 83.4 g
- Saturated Fat
- 47.5 g
- Fibre
- 19.4 g
- Sodium
- 687.1 mg
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替代食谱
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