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Ingredients
Pilzsauce
- 20 g Petersilie, abgezupft
- 120 g Zwiebeln, halbiert
- 20 g Öl
-
400
g braune Champignons, in Scheiben
or 400 g Waldpilze, in Scheiben - 100 g Wasser
- 200 g Schmand
- 200 g Sahne
- ½ TL Salz
- 3 Prisen Pfeffer
-
40
g Bratensaucen-Paste (z. B. von Lacroix)
or 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 TL Zitronensaft
- 600 - 800 g Schweinefilet, am Stück
- 2 EL Öl zum Anbraten
Schweinefilet und Fertigstellung
- 1 ½ TL Salz und etwas mehr zum Würzen
- Pfeffer zum Würzen
- 350 g Langkornreis, weiß
- 650 g Wasser
- 1 EL Öl
- 1 ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 4135 kJ / 988 kcal
- Protein
- 49 g
- Carbohydrates
- 81 g
- Fat
- 55 g
- Saturated Fat
- 22 g
- Fibre
- 3.2 g
- Sodium
- 2004 mg
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替代食谱
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