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Ingredients
- 10 克 薑, 切塊
- 1 茶匙 油
- 100 克 新鮮山藥, 去皮、切條(約5公分 x 1公分)
- 100 克 紫山藥, 去皮、切條(約5公分 x 1公分)
- 6 - 10 隻 草蝦, 去頭、殼和腸泥
- 100 克 紅甜椒, 切條(約5公分 x 1公分)
- ½ 茶匙 鹽
- ½ 茶匙 糖
- ½ 茶匙 香油
- Nutrition
- per 1 人份
- Calories
- 583 kJ / 139 kcal
- Protein
- 12.5 g
- Carbohydrates
- 15.8 g
- Fat
- 3.7 g
- Fibre
- 1.9 g
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替代食谱
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