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Ingredients
- 15 克 油
- 20 克 薑, 切絲
- 50 克 蘑菇, 切片
- 50 克 金針菇, 洗淨、去根部
- 50 克 鴻喜菇, 洗淨、去根部
- 2 茶匙 素蠔油
- ¼ 茶匙 白胡椒粉
- 30 克 水
- ¼ 茶匙 鹽
- 1 茶匙 香油
- ½ 茶匙 太白粉 (optional)
-
100
克 菠菜, 切段(約3公分)
or 100 克 青江菜, 取葉 - 枸杞, 少許
- Nutrition
- per 1 人份
- Calories
- 840 kJ / 201 kcal
- Protein
- 3.6 g
- Carbohydrates
- 8.1 g
- Fat
- 18.1 g
- Fibre
- 3.2 g
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替代食谱
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