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Smoothie doré aux fruits

Smoothie doré aux fruits
3.0 2 rating
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • de bananes (environ 2 bananes moyennes)
    140 g
  • de pamplemousse rose (environ 1 pamplemousse)
    225 g
  • d'orange (environ 1 orange) ex: Cara Cara
    215 g
  • de curcuma frais
    15 g
  • d'ananas frais en morceaux (environ ½ ananas)
    340 g
  • de citron (environ 1 citron moyen)
    85 g
  • de glaçons (environ 7 cubes)
    140 g
  • d'eau de coco non sucrée
    115 g
  • d'huile de noix de coco
    30 g

Difficulty

easy

Nutrition per 1 portion

Protein 3 g
Calories 1004 kJ / 240 kcal
Fat 1 g
Fibre 6 g
Carbohydrates 61 g

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