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Ingredients
- 200 g Maroni, gegart, geschält
- 300 g Weizenmehl, glatt
- 10 g frische Germ
- 200 g Joghurt 3,5 %Fett
- 120 g Wasser
- 25 g Zucker
- Öl zum Einfetten
- 100 g Mandeln, ungeschält
- 100 g Marillen, getrocknet, entsteint
- 100 g Milchschokolade, in Stücken (1-2 cm)
- 1 - 2 Prisen Salz
- Öl zum Bestreichen
- Milch, zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 1048 kJ / 251 kcal
- Protein
- 6 g
- Carbohydrates
- 40 g
- Fat
- 8 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 35 mg
替代食谱
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