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Ingredients
La pâte
- 220 g d'eau
- 1 c. à café de sucre en poudre
- 25 g de charbon actif en poudre
-
20
g de levure boulangère fraîche
or 2 c. à café de levure boulangère sèche - 400 g de farine de blé
-
80
g de tahini noir
or 80 g de pâte de sésame noir - 1 c. à café de sel
La garniture
- 30 g d'olives noires dénoyautées
- 50 g de mozzarella
- 20 g d'huile d'olive
- 1 ½ gousse d'ail
- 100 g de tomates cerise
- 2 - 3 feuilles de basilic frais
- ½ c. à café de sel
- 50 g de courgette, coupé en morceaux
- Nutrition
- per 1 portions
- Calories
- 1119.1 kJ / 267.5 kcal
- Protein
- 8.3 g
- Carbohydrates
- 38.1 g
- Fat
- 9.2 g
- Saturated Fat
- 1.8 g
- Fibre
- 2.9 g
- Sodium
- 461.5 mg
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替代食谱
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