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Ingredients
- 10 oz long-grain white rice
- 2 oz frozen peas and carrots
- 3 oz tomato sauce
- 20 oz vegetable stock
- 1 tsp salt
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 oz olive oil
- 1 oz unsalted butter, cut into pieces
- Nutrition
- per 1 portion
- Calories
- 1085.2 kJ / 259.4 kcal
- Protein
- 3.9 g
- Carbohydrates
- 40.1 g
- Fat
- 8.9 g
- Saturated Fat
- 3.2 g
- Fibre
- 1.3 g
- Sodium
- 490.1 mg
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替代食谱
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